Coherence Mastery Intensive Program

What you'll get:

  • Before & After Stress & Well-being Assessment
  • Heartrate Monitor
  • 8 Sessions
  • 6 Heartmath Science Based Tools
  • Unlimited Voxer or What's App Access

Train with me for 8 sessions and learn the Heartmath System over a period of 3 months. Create new habits of retraining your nervous system to an elevated baseline of emotion where you are able to bounce back from depleting emotions easier and quicker. Develop your intuitive capacity and increase your performance in every aspect of your life.

We start and end with a stress and wellness assessment. We meet 8 times for an hour and have voxer support in between calls. The goal is to cover 6 Heartmath Tools and teach you the system so it becomes part of your emotional wellness routine and tools you will have for life. 

The stress and wellness assessment will help us see where you started and your progress at the end. 

We integrate the system into your lifestyle and use each session to discuss the life challenges you may be facing and how to utilize the tools in real time to support your healing and growth.

You will have a Heartmath Bluetooth Heart rate monitor to measure your coherence and support your training. 

You will also have a Building Personal Resilience Workbook to follow along in your learning & training. 

 

$2,499.00 USD

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